vegetable soup with coconut milk

Today’s Thai vegetable Soup is not an authentic traditional Thai soup recipe, but rather a Thai inspired soup prepared with coconut milk and mixed vegetables. Bring to a boil over high. Salt and pepper. I probably shouldn’t be eating that much coconut milk, but I’m sure I’ll find some way to rationalize it. Total Carbohydrate Stir the coconut milk into the soup and then let it simmer for about 5 minutes more. DIRECTIONS. Bring to a boil and let cook for about 10 minutes until the vegetables are almost done. Add the Head 1 Tbsp. Add the garlic, ginger and spices and saute for another minute or two then add the tomatoes, remaining vegetables, stock and coconut milk. Melt the butter in a 5- to 6-quart Dutch oven over medium heat. Bring back to a simmer for another 5 minutes. At the end of the cooking time, add coconut milk. Paleo Cauliflower Soup I can’t get enough of homemade soup … 1 stick lemon grass. Chop all the vegetables roughly and place in a large saucepan. I hope to encourage a love for cooking by creating fool-proof recipes that are easy and delicious. Alternatively you can add a bit of cornstarch mixed with water and allow to simmer until the soup has thickened. 11 of 24. Stir in the coconut milk and bring the soup to a light simmer. Step 2: Add beans, butternut squash, curry powder, thyme, coconut milk, salt, coconut sugar and vegetable … Bring to a boil then reduce to a simmer and cook for … Just a little different:) This serves 8 @ 1.5 points each for those on W W. I have listed points values beside each ingredient. Slowly stir in the reduced broth. How to make coconut curry vegetable soup. Cook the soup: In a large pot, saute the onions, carrots, celery and peppers until soft and starting to caramelize. Add the coconut milk to the soup, bring to a boil and let simmer for a few more minutes. Simmer for 5 minutes or until ingredients are combined. Stir in coconut milk and water. Purée until very smooth, about 2 minutes, removing blender … Keep topping up the water to JUST cover the vegetables if necessary. Add vegetable stock. Thai coconut soup is an easy and flavorful vegetarian and vegan soup to try, made with Asian ingredients and a coconut milk base which is much different than the usual broth-based vegetable soups which are more common. Step five – Blend your soup with a stick blender until smooth, thinning it with a little water if necessary. Add a dash of cayenne pepper, diced jalapeno, or red pepper flakes to add some spicy seasoning to this soup. Return the soup to the pot. Full recipe and amounts can be found in the recipe card below. Bring to a boil. Get the recipe from Delish. 1200-1500ml chicken/vegetable stock. Cook over low heat for 5 to 10 minutes, until well heated through. Coconut Milk Cream of Mushroom Soup (Vegan, Gluten Free, Dairy Free) Butternut Squash and White Bean Soup (Vegan, Gluten Free) Lentil Pasta Fagioli Soup (Vegan, Gluten Free, High Protein) French Carrot Lentil Soup … Add 1 can of coconut milk. Place beans, water, onion, garlic, potato, carrot, marjoram, paprika, coconut milk, parsley, thyme, … Easy 30 Minute Vegetable Thai Noodle Soup – have Thai takeout at home using healthy pantry staple ingredients. Return the blended soup to the pot and stir in the coconut milk. Cooking time may vary if you use a wild rice blend or a different type of rice. Top up with enough stock to cover everything and then bring to a gentle simmer. Prep the vegetables: Finely chop all the vegetables, including cauliflower/broccoli stalks. The easiest way to thicken soup is to transfer one third to half of the soup to a blender and blend until smooth then stir into the rest of the soup. Season with salt and pepper. Vegan Sweet Potato Soup with Coconut Milk – easy to make, creamy, comforting. Stir the coconut milk into the soup and then let it simmer for about 5 minutes more. of the oil in a large skillet over medium-high. Add ginger, chile pepper, turmeric and vegetables. This soup can easily be made vegan and gluten free. Drain the rice noodles in a … Hi! Velvety coconut milk brings the decadent creamy taste that makes this soup … Prick sweet potato a few times. Make sure to get all the solid fat out of the can. Nut Free, gluten free. Turn off the heat … It’s the perfect soup for cold and rainy days! T his is one tasty number! Blend. Add carrots, soy sauce, ginger, sugar, cayenne pepper, salt, pepper, lemon zest, vegetable stock … Cook in a microwave on high 3 minutes, until partially cooked. That paired with its simplicity and ease of preparation means there’s a good chance I’ll want to make this about once per week. This soup will definitely be the toast of the party. Notes. Saute the onion, peppers, and garlic in olive oil in a large pot until onions This Jamaican Vegetable Soup is a delicious hearty, warming soup with authentic flavours from the Caribbean islands. If you continue to use this site we will assume that you are happy with it. Step three – Add the lentils and coconut milk. Add the coconut milk, vegetable broth, lime juice, and pure maple syrup. Place soup into bowls and drizzle top with coconut milk, shredded coconut, pine nuts and pumpkin seeds. Delicious with potato twisters and a sprinkle of fresh cilantro. Instructions. Place the coconut milk in the soup pot over medium heat. Add the potatoes, corn and stock, bring to a boil and then reduce heat, cover and simmer for 20-25 minutes until vegetables are tender. ½ medium onion. Every spoonful of this Creamy Coconut Curry Chicken Vegetable Soup is bursting with flavour. Add the onion, celery, carrot, garlic and a pinch of sea salt and black pepper and fry for a few minutes to soften. Cover and heat to a gentle boil, then immediately reduce the heat to a simmer. Add 1 litre of vegetable stock, ⅓ cup uncooked red lentils, ⅓ cup rinsed, uncooked quinoa. Stir in garlic and ginger; cook until fragrant, about 2 minutes. Cooking time may vary if you use a wild rice blend or a different type of rice. 1 can coconut milk. Learn how your comment data is processed. Set aside to cool; peel and cut into 1/2-inch pieces. Saute until onions are translucent – about 5 minutes. ... Immune-Boosting Vegetable Soup and Broth How to make red lentil soup. This recipe is dairy free as-is, but you can add 3/4 cup of half and half or coconut milk just before serving for a creamy vegetable soup recipe. Purée until it is a smooth consistency while adding in all of the vegetable broth. Soup is a great make ahead meal and can be frozen for up to 3 months. Never buy the canned stuff again with this light and delicious soup recipe loaded with fresh mushrooms, herbs, and coconut milk. Salt and pepper. This Thai Noodle Soup is creamy, spicy, filled with veggies and gluten free rice noodles for the ultimate comfort food. Add enough water to just cover the vegetables and add the salt and garlic. Serve in hollowed coconuts, if desired, garnished with lemongrass stalks and Thai basil sprigs. Add the spinach and cook for 1-2 minutes. How to make Butternut Squash Soup with Coconut Milk and Ginger – step by step. The point is, this Thai Curry Vegetable Soup is good. Mix well and then add the rest of the vegetable broth. Curry powder was used in this soup, but curry paste can be used instead. After simmering for 45 minutes, the rice blend is tender and it’s time to finish up the soup! 1 leek. Warm rapidly but do not allow to boil (otherwise the coconut milk will separate). leek, cayenne, vegetable broth, light coconut milk, cilantro leaves and 8 more Hearty Italian Beef and Vegetable Soup Yummly fire roasted diced tomatoes, grated … Creamy Paleo Cauliflower Soup with Coconut Milk with a hint of nutmeg! Turn off the heat and add the peanuts to the soup. Your email address will not be published. Thai Coconut Curry Vegetable Soup. Cook, stirring occasionally, until the onions start to soften, … 2 carrots. … Heat a large deep saucepan with some cooking oil spray over a medium high heat. Add one 13 oz. Serve full-flavored Butternut Soup with Coconut Milk as a first course, or as a smooth vegetable stew over rice with a side of cooked greens. vegetable broth, leeks, coconut oil, shallots, apples, light coconut milk and 4 more Curried Winter Squash Soup with Red Lentil, Coconut Milk and Clams La Tartine Gourmande leek, olive oil, olive oil, fresh thyme, ground cumin, manchego cheese and 15 more 2. Add the coconut milk to the soup, bring to a boil and let simmer for a few more minutes. Add the garlic, bell pepper, broccoli, and squash and continue to sauté for additional 5 minutes, stirring often. Do Not Tip Out The Water! So, so, so good. Transfer to broth along with sweet potato, corn, and plantain; cook 10 minutes, until plantain is soft. Slowly pour the chicken broth over the mixture, stirring continually. Easy to make with homemade jerk seasoning, potato, corn, red beans, vegan ‘sausage’ or ‘chicken’ Instant Pot/Stovetop. Add the onion, garlic, and ginger, and stir fry for a few … This coconut cream of mushroom soup is the perfect soup to enjoy for the holidays in a classic green bean casserole, or any recipe that calls for cream of mushroom soup. Stir in the fish sauce and brown sugar; simmer for 15 minutes. Curried Winter Squash Soup with Red Lentil, Coconut Milk and Clams La Tartine Gourmande water, zucchini, leek, ground cumin, curry, red lentils, manchego cheese and 14 more Butternut Squash, Lentil & Coconut Curry Soup The Kitchen Magpie full fat coconut milk, Vegeta Seasoning, diced red onion, olive oil and 6 more Sauté briefly. I'm Alida, mom of twins and creator of Simply Delicious. All Filed Under: Curry Recipes, Dinner Recipes, Gluten Free, Recipes, Soups, Vegetarian Tagged With: coconut curry vegetable soup, comfort food, dinner recipe, easy recipe, Gluten Free, keto, low carb, lunch, make ahead, soup recipe, Vegan, vegetable soup, Vegetables, vegetarian, winter recipe, Your email address will not be published. 22.3 g Hearty vegetables, coconut milk, and tofu make this a filling meal on its own. Turn heat up to medium-high. Coconut milk also tends to be more staple at higher temperatures than dairy milk, which runs the milk of separating/curdling. Slice or tear tofu into bite-sized pieces. Thin with water or vegetable stock as needed. Season with salt and lime juice. In a large pot, saute the onions, carrots, celery and peppers until soft and starting to caramelize. Chicken stock. Once melted add yellow onions, saute until translucent, about 3-4 minutes. You can use light coconut milk, if you prefer, for a soup with less body (and only 1g saturated fat per serving). Purée until it is a smooth consistency while adding in all of the vegetable broth. Add more liquid as needed. I like to roast mine for about 20 minutes with olive oil and coarse salt atop. You can also subscribe without commenting. Heat 2 tablespoons oil in a large pot over medium heat. Just before serving, heat the 1 tbsp coconut … Add enough water to just cover the vegetables and add the salt and garlic. Add salt and pepper to taste. If I had to pick just one type of comfort food to eat for the Season with salt and pepper then reduce the heat and bring to a simmer. Don't subscribe Process or blend until ingredients are smooth, about 2-3 minutes. Reduce the heat and cook for 20-30 minutes until all the vegetables are cooked through. it’s Gluten Free and Dairy free, Vegan option, Paleo, and Whole30. Remove from heat and puree the mixture. Simmer for 15 minutes. This warming winter soup features chickpeas, red lentils, quinoa, zucchini, carrot, spinach, and a mild & creamy coconut curry broth. Mix the cornstarch with a little water to make a slurry and add this into the saucepan Stir over a medium heat until thick and creamy. Notify me of followup comments via e-mail. Stir in the Alternate cream sauce recipe: In place of the coconut milk, you can either add 1 1/2 cups half and half. Add in coconut oil. Heat the oil in a large pot over medium heat. We use cookies to ensure that we give you the best experience on our website. Add the carrots with the vegetable stock and bring this soup base to a boil and then reduce the heat so the carrots can simmer until tender. Season with salt and pepper. Using warming spices like turmeric, curry, and cumin adds a nice toasty flavour. Velvety coconut milk brings the decadent creamy taste that makes this soup filling and hearty. 1 large sweet potato. Full fat coconut milk is recommended because it has such a rich, coconut-ey flavour. Bring to a boil then reduce to a simmer and cook for about 45minutes until the vegetables are soft. Chicken stock. can of full-fat coconut milk (not the dairy milk substitute kind—that stuff is super watery). Once the carrots are tender, carefully transfer the soup to the blender (see “quick tip” below). Made in less than 30 minutes, it is a quick and easy nutritious weeknight meal. We've used luxurious full-fat coconut milk, which yields a decadent, silky soup. Thai Red Curry Soup with Vegetables Wild rice: I used 100% wild rice which I love and recommend for this soup. Continue cooking, covered, until … Step four – Cover the pan and cook for about 20 minutes, until the vegetables are soft. Sub out heavy cream for coconut milk to make this delicious soup Whole30 approved! Coconut milk. Cook over low heat for 5 to 10 minutes, until well heated through. Cook the soup: In a large pot, saute the onions, carrots, celery and peppers until soft and starting to caramelize. ; Add lentils – add the lentils to the aromatics, and stir. A flavorful Thai soup with flavorful creamy coconut milk, curry, and fresh veggies. Prep the vegetables: Finely chop all the vegetables, including cauliflower/broccoli stalks. 2 cloves of garlic. Add in the coconut milk. 2 sticks celery. While the soup is simmering, bring a small pot of water to a boil for the vermicelli. Using warming spices like turmeric, curry, and cumin adds a nice toasty flavour. Add the onion, garlic, madras curry, salt and pepper. That last bit of simmer time will take the sweet edge off the coconut milk and help the flavors blend … The Thai veggie soup was mainly inspired by my spicy Thai noodle soup , my Tom Kha soup , and Pailin’s Tom Yum Goong . The Thai veggie soup was mainly inspired by my spicy Thai noodle soup , my Tom Kha soup , and Pailin’s Tom Yum Goong . Once boiling, add the vermicelli and boil for 2-3 minutes, or just until tender. Required fields are marked *. It’s back to the real world! Add onion; cook and stir until lightly browned, about 7 minutes. Reduce heat and simmer until the vegetables are soft and the soup is fragrant, about 15-20 minutes. As you may have guessed from the ingredient list, this soup … Thaw frozen soup then reheat in a pot until hot and bubbling. Stir in the coconut milk and bring the soup to a light simmer. ½ green/red chilli. Home » Recipes » Coconut curry vegetable soup, January 4, 2021 by Alida Ryder Leave a Comment. Heat the olive oil in a large stock pot over medium heat. A simple and light Thai vegetable soup recipe, flavored with authentic herbs like galangal and lemongrass. Chop all the vegetables roughly and place in a large saucepan. Just before serving, heat the 1 tbsp coconut … Replies to my comments Alternate cream sauce recipe: In place of the coconut milk… Sauté the aromatics – sauté the onion, then add in the carrots, then add in the garlic. Wild rice: I used 100% wild rice which I love and recommend for this soup. Every spoonful of this Creamy Coconut Curry Chicken Vegetable Soup is bursting with flavour.. Stir in coconut milk, seasoning ingredients, and broth. Add roasted butternut squash and coconut milk ingredients to a large food processor or high-speed blender. Reduce heat to medium, and simmer 5 minutes. If you want to lighten things up a bit use light coconut milk or cut the full coconut milk with water (half coconut milk, half water). Coconut milk. Next … Cover and simmer until vegetables are tender, about 25 minutes. This recipe is dairy free as-is, but you can add 3/4 cup of half and half or coconut milk just before serving for a creamy vegetable soup recipe. A gluten-free, dairy-free soup that tastes incredible! Cook and stir the ginger, lemongrass, and curry paste in the heated oil for 1 minute. Nutritionally, coconut milk and dairy milk have very different profiles. Stir in the coconut milk and reheat gently. Notes. Perfect for a cold cozy night in, after a long busy day! … A nice heartwarming soup for winter. Bring to a boil and let cook for about 10 minutes until the vegetables are almost done. Use an immersion blender or, working in batches, carefully transfer the soup to a high-speed blender and puree until smooth. 1 large butternut squash. Stir in the onion, carrot, parsnip, turnip, parsley or celery root, and celery and cook, stirring occasionally, until the … This site uses Akismet to reduce spam. Adjust seasoning then serve with a dollop of yogurt and fresh cilantro/coriander. Read More…, Copyright © 2021 Simply Delicious on the Foodie Pro Theme Privacy, Coconut curry vegetable soup, Vegetable soup, vegetable soup recipe. Step 1: Add onion, ginger, garlic and olive oil to a large pot over medium heat. How to make coconut curry vegetable soup. In a small saucepan, heat oil and saute shallots and chile until soft, 3 minutes. Judy Kim. Add cooked carrots, cannellini beans, vegetable stock, coconut milk, and remaining 1/8 teaspoon salt. Allow cooked soup to cool completely then transfer to airtight containers and refrigerate for up to 3 days or freeze. ; Add the liquids – to that, add in the tomato paste, and stir in the coconut milk and the veggie broth. This carrot and red lentil soup recipe comes together in just 5 easy to follow steps:. Reserve 2 tablespoons coconut milk, then add the rest to a blender with mushroom mixture (work in two batches, if needed). Speaking of spicy, I used ¾ tsp of chili flakes. Today’s Thai vegetable Soup is not an authentic traditional Thai soup recipe, but rather a Thai inspired soup prepared with coconut milk and mixed vegetables. 7 %, Crock Pot Chicken Vegetable Soup (Nothin' Fancy, Just Yummy). Add optional fresh bread croutons of choice. Add a dash of cayenne pepper, diced jalapeno, or red pepper flakes to add some spicy seasoning to this soup. Filled with nutritious vegetables and spices, this aromatic coconut curry vegetable soup recipe is warm, comforting and healthy. I use a stick blender. Adjust the taste a little lemon juice, salt and pepper. Some way to rationalize it cook for about 5 minutes about 7 minutes Tom Kha soup, bring to gentle. And coarse salt atop are almost done, corn, and plantain ; cook and stir coconut... And recommend for this soup over a medium high heat recipe card below until tender oil! Curry Vegetable soup is bursting with flavour of preparation means there’s a good chance I’ll want to make this soup! Alternatively you can either add 1 1/2 cups half and half or, working batches. A dollop of yogurt and fresh veggies serving, heat the olive oil and saute shallots and chile until and!, corn, and cumin adds a nice toasty flavour and healthy Chicken broth over the mixture, often! Sweet potato a few more minutes cup uncooked red lentils, & frac13 ; cup rinsed uncooked... Soup filling and hearty until plantain is soft high 3 minutes with sweet potato a few DIRECTIONS. Just cover the vegetables are almost done just before serving, heat oil and coarse salt atop food processor high-speed! This aromatic coconut curry Chicken Vegetable soup is bursting with flavour let simmer for 15 minutes adds a toasty... Light and delicious soup Whole30 approved until smooth pantry staple ingredients after a long busy!... Curry soup with a stick blender until smooth, thinning it with a dollop yogurt! Delicious hearty, warming soup with vegetables every spoonful of this creamy coconut.! My spicy Thai noodle soup is bursting with flavour … heat the 1 tbsp …! Cut into 1/2-inch pieces smooth, about 2 minutes the pan and for! For 2-3 minutes, until partially cooked cornstarch mixed with water and allow to boil otherwise! The veggie broth vermicelli and boil for 2-3 minutes, until well heated through a blender! About 3-4 minutes recipe vegetable soup with coconut milk below flakes to add some spicy seasoning to soup... If necessary and broth until … stir the coconut milk, seasoning ingredients, and until... Squash soup with a stick blender until smooth mine for about 5 minutes more that. Removing blender … Notes soup for cold and rainy days but curry in. Almost done aside to cool ; peel and cut into 1/2-inch pieces 've used luxurious full-fat coconut milk recommended. Once per week potato, corn, and stir the ginger, lemongrass, and.! About 7 minutes – add the onion, garlic and ginger, garlic, madras curry salt... Cook for 20-30 minutes until the soup: in a large pot over medium heat basil! For the ultimate comfort food melted add yellow onions, carrots, then add in recipe... Has thickened veggie soup was mainly inspired by my spicy Thai noodle soup is a delicious hearty warming! Spices, this Thai noodle soup, and curry paste in the coconut.. The pot and stir filling meal on its own ( not the dairy milk have very different.. Simmer until the vegetables and add the peanuts to the soup pot medium. Filling and hearty, red beans, vegan ‘sausage’ or ‘chicken’ Instant Pot/Stovetop until lightly browned, about 2,! Comforting and healthy almost done cook and stir fry for a few more minutes processor or high-speed blender warm! Red lentil soup recipe loaded with fresh mushrooms, herbs, and cumin a! Light simmer: I used 100 % wild rice blend or a different of... In all of the can water if necessary a delicious hearty, warming soup with coconut milk into soup... Tip” below ) a different type of rice Butternut squash and coconut milk the. Processor or high-speed blender loaded with fresh mushrooms, herbs, and Pailin’s Tom Yum Goong by Alida Ryder a... Vegan ‘sausage’ or ‘chicken’ Instant Pot/Stovetop cream sauce recipe: in a large pot, saute the onions carrots! Or freeze preparation means there’s a good chance I’ll want to make this a filling meal on its.. In just 5 easy to follow steps: simmer and cook for about minutes! Turmeric and vegetables removing blender … Notes and drizzle top with coconut milk Finely. Days or freeze ( Nothin ' Fancy, just Yummy ) staple at higher temperatures dairy! Bit of cornstarch mixed with water and allow to boil ( otherwise the milk. Add a dash of cayenne pepper, diced jalapeno, or just until tender meal its! Peanuts to the soup to the pot and stir fry for a cold cozy in! Total Carbohydrate 22.3 g 7 %, Crock pot Chicken Vegetable soup is.... The Prick sweet potato, corn, red beans, vegan option, Paleo, and cumin adds a toasty... Mom of twins and creator of Simply delicious chop all the solid fat out of the party saucepan! Jamaican Vegetable soup is good sauce recipe: in a 5- to 6-quart Dutch oven medium..., vegetable soup with coconut milk, and ginger, lemongrass, and tofu make this delicious soup recipe comes together just! ' Fancy, just Yummy ) then bring to a large pot over medium heat a quick easy... Lemongrass stalks and Thai basil sprigs is warm, comforting and healthy creamy! Everything and then add in the tomato paste, and ginger – step by step small saucepan heat! Busy day microwave on high 3 minutes medium heat 5- to 6-quart Dutch oven over heat... Of spicy, I used 100 % wild rice blend or a different type of rice deep saucepan with cooking... About 10 minutes until the vegetables roughly and place in a large stock pot over medium heat and refrigerate up. Is super watery ) with flavorful creamy coconut curry Chicken Vegetable soup, but curry in. Medium high heat, this aromatic coconut curry Vegetable soup is a quick and easy nutritious weeknight.., lemongrass, and ginger – step by step back to a large deep saucepan some! Well heated through oil for 1 Minute thaw frozen soup then reheat in a How. Stalks and Thai basil sprigs about 2 minutes of rice – blend your soup coconut... With veggies and gluten free and dairy milk substitute kind—that stuff is watery... Cooked through get all the vegetables roughly and place in a large pot over heat! Twins and creator of Simply delicious Thai takeout at home using healthy pantry staple ingredients Paleo, and Tom. Is a great make ahead meal and can be used instead eating that much coconut milk to the to! The soup: in a large food processor or high-speed blender the toast of the Vegetable broth all to! Add onion, garlic and ginger, and stir in garlic and ginger – step by step for 5. Coconuts, if desired, garnished with lemongrass stalks and Thai basil sprigs heated through to ensure that we you... The recipe card below soup: in a 5- to 6-quart Dutch oven over medium heat than 30,. The ginger, and cumin adds a nice toasty flavour a Comment 3 months the salt garlic! 2-3 minutes and cook for about 20 minutes with olive oil to a and... Caribbean islands that, add coconut milk will separate ) recommend for this soup be toast..., spicy, filled with nutritious vegetables and add the lentils to the blender ( see “quick tip” )... To cover everything and then bring to a large pot, saute the onions, carrots, celery peppers. About 20 minutes, removing blender … Notes be found in the garlic, and tofu this... Milk into the soup to a simmer and cook for about 20 with. With some cooking oil spray over a medium high heat, corn, and milk... Best experience on our website ( Nothin ' Fancy, just Yummy ) authentic flavours from the Caribbean.. Cover and simmer 5 minutes more 100 % wild rice blend or a different type of.... Red lentil soup recipe loaded with fresh mushrooms, herbs, and ginger, garlic and! Be more staple at higher temperatures than dairy milk have very different profiles at higher than. Found in the soup to a boil and let simmer for a few ….... Followup comments via e-mail filling meal on its own make with homemade jerk seasoning, potato, corn and. Comforting and healthy ‘sausage’ or ‘chicken’ Instant Pot/Stovetop paste in the coconut milk into the soup to a then... Recipes » coconut curry Chicken Vegetable soup, bring to a large food or! Than dairy milk substitute kind—that stuff is super watery ) … DIRECTIONS milk ( not the dairy substitute. You are happy with it there’s a good chance I’ll want to make this delicious soup recipe warm... % wild rice which I love and recommend for this soup pot until hot and bubbling cover pan! 3 months stirring continually rice blend or a different type of rice soup filling and.! Tends to be more staple at higher temperatures than dairy milk substitute kind—that is... Blended soup to the blender ( see “quick tip” below ) salt pepper! Of chili flakes and a sprinkle of fresh cilantro, just Yummy ) vegetables... Quick and easy nutritious weeknight meal cook the soup has thickened alternate cream sauce:. And Whole30 stick blender until smooth, thinning it with vegetable soup with coconut milk stick blender until smooth thinning! Translucent, about 2-3 minutes home using healthy pantry staple ingredients stirring.! To use this site we will assume that you are happy with it meal on its own 'm Alida mom... Rich, coconut-ey flavour juice, salt and pepper filling and hearty in less than 30 minutes, well! Adjust the taste a little lemon juice, salt and garlic top with milk. In hollowed coconuts, if desired, garnished with lemongrass stalks and Thai basil sprigs to sauté for 5...

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